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Massage Therapy Sarasota | Flexible Athlete Sports Massage
Muscle Therapy and Flexibility Training
3023 Proctor Rd, Sarasota, FL 34239
(On the grounds of Unity Church
between Swift Rd and Beneva Rd)
Stretching
Do This Before Your Next Hamstring Stretch
Running Warm Up & Stretching Tips
The Many Benefits of Stretching
It’s Time to Add Flexibility to Your Triathlon Training Program
5 Quick Tips for Your Stretches to Increase Flexibility
3 Stretches That Will Change Your Body
Forward Bend Stretch – Hamstrings & Erector Spinae (Part 1 of 3)
Forward Bend Stretch – Rhomboids & Latissimus Dorsi (Part 2 of 3)
Forward Bend Stretch – Popliteus, Gastrocnemius & Soleus (Part 3 of 3)
Lengthen Your Muscles for Effective Stretching
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