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Massage Therapy Sarasota | Flexible Athlete Sports Massage
Muscle Therapy and Flexibility Training
3023 Proctor Rd, Sarasota, FL 34239
(On the grounds of Unity Church
between Swift Rd and Beneva Rd)
Welcome to my Injury Information page
Please click on the subject below to read the full informative article and please feel free to comment via my inquiry form here
Carpal Tunnel Symptoms
Frozen Shoulder, Rotator Cuff Pain, and More!
TMJ Treatment You Can Do At Home
Sore Shoulder Pain Relief You Can Do At Home
Sports Injuries Caused By Tight Muscles
Triceps Extension Exercise Causing Shoulder Pain
The Cause and Relief for Neck Pain and Headaches
How to Relieve Knee Pain
Calf Muscle Pain While Playing Tennis or Running
Emergency Calf Cramp Treatment
Relieve Severe Hip Pain from Driving
Release Tight Hamstrings with this Treatment
Relief for Sore Neck Muscles
Sprained Ankle Treatment – Why You Shouldn’t Use the RICE Method
Quick Tip to Relieve Shoulder and Elbow Pain
Shoulder Pain Treatment
Hip Pain Treatment You Can Do At Home
Do Stretches For Sciatica Work?
Bulging Disc Treatment You Can Do At Home
SI Joint Pain Relief
3 Stretches To Relieve Back Pain After Sleeping
Causes of Shoulder Muscle Pain From Swimming
Pain in Calf Muscles – Cause and Treatments
Tendonitis Symptoms Caused By Repetitive Strain Injury
Aerodynamic Position Causes a Sore Lower Back for Cyclists
The Many Causes of Hip Pain
How to Treat a Medial Meniscus Tear to Relieve Inner Knee Pain
Do This Before Your Next Hamstring Stretch
Running Warm Up & Stretching Tips
Shoulder Joint Pain – Cause and Treatments
What Causes Pain in Knee Cap and Runner’s Knee?
What are the Causes of Hip Pain?
Sports Nutrition Supplements to Avoid
3 Stretches for Plantar Fasciitis – This will Help your Running Training
Arch of Foot Pain, Plantar Fasciitis and More
What 10 Minutes Can Do For Shoulder Muscle Pain
Treating Shin Splints Pain
Back of Neck Pain Caused From Cycling
The Many Benefits of Stretching
Sports Injury Treatment – Beyond the RICE method
How To Relieve Pain in Arch of Foot
Finally a Sciatic Stretch That Works (Find Out the Missing Link!)
Repetitive Strain Injury Can Be Easily Prevented
Don’t Let a Cramp in Calf Muscle Cut Your Run Short
Masters Level Sprinter Resolves Hip Pain from Running
It’s Time to Add Flexibility to Your Triathlon Training Program
Outer Hip Pain Won’t Keep Me from Training
How to Release a Tight IT Band (iliotibial band)
5 Quick Tips for Your Stretches to Increase Flexibility
Muscle Knots Cause Referred Pain
Easy-to-Do Sprained Ankle Treatment You Can Do At Home
Back Pain Relief Without Surgery
Training to Run 100 Miles
Stop Pain from Sports Injuries FAST!
How To Relieve Muscle Tension
How To Reverse the Tight Muscles that Cause Achilles Tendonitis
Low Back Pain Caused by Muscle Knots
What is a Muscle Knot Anyway?!
3 Stretches That Will Change Your Body
Forward Bend Stretch – Hamstrings & Erector Spinae (Part 1 of 3)
Forward Bend Stretch – Rhomboids & Latissimus Dorsi (Part 2 of 3)
Forward Bend Stretch – Popliteus, Gastrocnemius & Soleus (Part 3 of 3)
Lengthen Your Muscles for Effective Stretching
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